How do you recharge?

One of my favourite ways to recharge is using brainwave audios.

I put in my ear phones, close my eyes and let the rich resonant tones of harmonically layered binaural beats gently guide me into a relaxed flow state. Perfect at the end of the day to get an over active mind ready for sleep.


Kelly Howell, founder of Brain Sync, has created some of the best brainwave audios available. Check out the list of brainwave audios here.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s