Meditation Made Simple

This week I downloaded the meditation app Headspace.  So far I’m very impressed. I like the simple, easy approach to meditation. Uncomplicated. Focuses on breathing. The mini animations are fun and instructive 😋.

Think of Headspace as a fun “gym for your mind”.  Having the app makes meditation easy, accessible.

I will add more comments as I continue my subscription. For more information go here :
Headspace

headspace-mind-gym

 

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