What station are you predominantly tuned to?

The concept of vibration has become mainstream in law of attraction teachings and discussions over the past five years or so. But what does it mean in practical terms? How do you know what your vibration is? How do you change it?

Radio or television analogy

Vibration refers to an energy pattern or frequency.  A wavelength. We understand the idea of radio frequencies or television broadcasts. Every time we listen to or watch a favorite radio or television program we adjust the tuner (or select the url) to receive the station or program we are interested in. Easy, isn’t it?

Well this analogy is a good one for understanding how we act as an energy tuner and attract the people and events that we do every day. How we tap into different frequencies or wavelengths through the thoughts and emotions we have.

Grey scale analogy

Think of a sliding scale with heavy negative emotions at one end and light positive emotions at the opposite end.  And in between there are literally hundreds of gradations.

It’s a bit like the grey scale in color theory. Black at one end and white at the opposite end. And in between a gradual shifting through the grey scale. Hundreds of shades of grey are possible.

An emotional grey scale

Well, we have an “emotional grey scale”.  Dark and light emotions at opposite ends of the emotional spectrum. “Dark” emotions can quite literally feel “heavy” for many people: depression, despair, anger, rage, fear.

Mid range emotions include: Anxiety, worry, impatience, annoyance, wishing or hoping.
And light emotions include: calm, peaceful, being interested, curiosity, eagerness, enthusiasm, happiness, joy, appreciation, awe, wonder, bliss.

Can you see the progression from the “dark” to the very “light” emotions?  Do you sense your physical body becoming “lighter” as you move up the emotional scale? Hence expressions like “to feel light-hearted”. Feeling “light-hearted” has a distinct physiological effect in the body. Versus being in a “black mood” or a “dark mood”.

What is your dominant emotional state each day?

Our emotional state determines the vibration or frequency we are both tuned to and broadcasting. If you are feeling enthusiastic then you are “broadcasting” enthusiasm to the universe. And that’s what will come back to you through the people and events you encounter that day. That’s law of attraction in action. It matches your dominant state of being.

Quantum physics helps to explain how energy works in our life

Have you heard the expression “energy out equals energy back”? Or “what you put out you get back”?

Most people aren’t aware that this is a quite literal thing at an energetic level. You get what you think about – or how you feel – whether you like it or not. Whether you want it or not. There’s no judgement going on here. It’s plain physics. It’s energy “in motion”. Or as some say “e-motion”. It’s energy movement created by the way you feel and the thoughts you think.

Becoming a conscious creator of our life

The “work” for each of us wanting to create the life we prefer is to become more aware of the frequency we are emitting or broadcasting every day – and then learning to adjust the signal so that we receive the effects or results we prefer.  It’s about stepping outside our practiced “emotional comfort zones”.

That’s the ongoing “work” of personal development. Understanding how we create or attract what we do – and knowing how to adjust our frequency to change the results we are getting – until we are living the life we prefer.

It takes practice. Daily practice. With awareness and practice it gets easier and easier. We learn to fine tune. We become masters at harnessing and directing energy. We become deliberate attractors. We understand why we get what we get in our life. And we are able to adjust the “effects” accordingly.

That’s where meditation or other relaxation practices are important tools for helping us to “re-tune” our emotions. To re-tune our thoughts. To press the “reset button” – energetically speaking. To quiet the mind.  To press the “emotion reset button”.

In a future post I will discuss the role habits play in our energy broadcast.


The Magic of Intuition Is Not Magic

Dr Joe Dispenza is a leading edge neuroscientist and teacher who marries many “self help” concepts with advances in the new sciences like neuro-science, neuro-biology. He provides a scientific understanding of topics like intuition, visualization, and more.

Read his article on intuition


Where do you find innovative and exciting teachers in the field of self help?

There are thousands of books and teachers on the subject of “self help”. Depending on where you are at you can find something that is relevant to your interests or needs. However in the field of “personal development” arguably the most exciting self help teachers today are Abraham-Hicks.

Unlike many authors or teachers, the Abraham-Hicks message continues to evolve for their audience. New analogies. New anecdotes. New stories to inspire. New concepts. New insights. New distinctions. Very exciting. They bust through the many limiting beliefs attitudes, and habits of thought, that most of us have picked up along our trail – that keep us from accessing the power that is our true nature.


Facebook Group

The core message of Abraham-Hicks remains the same and yet continues to evolve

This year I am noticing two key themes.

1. The role ‘receptivity’ plays in our experience

Our receptivity is the frequency we are tuning into and broadcasting at any point in time. It indicates our state of “alignment” (or misalignment).

We are like a radio station

radiotower2What are you tuned to emotionally? To things that please you? That inspire you? That make you feel good? Or to things that worry you? Make you feel anxious or unsafe or fearful?

Where is your attention? What are you generally thinking about?

These are all clues about your “receptivity” – the frequency you are broadcasting – the frequency you are tuned to.

And whatever frequency (vibration) you are tuned to – is what you are attracting more of into your experience.

Our work as conscious creators is to become more aware of our “receptivity”. How we are feeling and what we are thinking about on a day to day basis. And to make changes accordingly – at an emotional level. To pay more attention to good feeling topics and pay less attention to negative feeling topics. This is the work.

2. The theme of living life “unconditionally”

Choosing to see the best in yourself, in others, and in the world

sun1This theme requires a paradigm shift in how we think and how we see the world and ourselves. Rather than reacting to what we see or hear around us – can we set our own “tone”? Can we choose the state of being we prefer? Can we look to the “bigger picture” – our preferred reality? Or are we puppets on a string – reacting to the external world (media, events, people).

Hope these ideas have inspired some of your own thoughts on these topics. Comments are always welcome.

AD After Disclosure by Richard Dolan (Ufologist) and Bryce Zabel

Here are some interesting links to interviews and further information on the topic of “UFO Disclosure”.

Richard M. Dolan (UFO historian) and Bryce Zabel ( TV producer of Dark Skies) talk about the inevitable time when Governments reveal the truth about extra-terrestrial contact.

Video – AD After Disclosure When the Government Finally Reveals the Truth about ET Contact

Humanity will experience this new knowledge as a “game changing life altering event” –  that there is alien life “out there”. We are not alone.

This is an idea “whose time has come” – when humanity comes face to face with extra-terrestrial contact.

A.D. After Disclosure is not a science “fiction” future, it’s a science “fact” future. Pay attention and treat it for “real” – because it is already real.

Click here to watch and hear more

Video – Richard Dolan: How To Prepare for ET Disclosure | Caretakers Of Earth

Richard M. Dolan (UFO historian) speculates about what will happen when humanity finally comes face to face with extra-terrestrial contact as a “fact”.

Click there to watch and hear more

Read the book, A.D. After Disclosure, by Richard M. Dolan and Bryce Zabel.

A.D. After Disclosure: When the Government Finally Reveals the Truth About Alien Contact

“The authors attempt to prepare us for what will one day be inevitable: an open understanding that we are not alone. Not in this universe, and not even on Planet Earth.”

“Disclosure, the formal acknowledgment by the world’s governments of an extraterrestrial presence engaging the human race, is inevitable. So was this how-to book on what to do when a new world begins.”

This work of speculative non-fiction combines meticulous fact-finding from historian/researcher Richard M. Dolan and forward-leaning scenarios from journalist/screenwriter Bryce Zabel on the world’s most mind-bending subject.

Click to view on Amazon

How will you play in the next chapter of human consciousness?

The human mind is ever evolving and innately stretches into new domains of consciousness.  For many years I have followed the highly original work of Darryl Anka and the teachings of Bashar – who lives on a different dimension and communicates with interested others on Earth – through Darryl.

For many years Bashar has spoken about a time when we, on planet Earth, will have “open contact” with highly evolved, friendly beings from other dimensions.

Are you ready to evolve from homo sapiens to homo galacticus?

Watch and listen as Bashar talks about the period “After Disclosure” – when it will be widely known and accepted that we are not alone in the multi-verses. The message is reassuring, uplifting – and points to a truly exciting time of growth and evolution for each of us ready and willing to be open to this message.

Share this clip with others of like mind.

Bashar After Disclosure